Prenatal Massage

Learn about prenatal massage and what to expect during the session.

What is Prenatal Massage?

Prenatal massage is specifically designed to accommodate the changes that pregnancy brings. And pregnancy isn’t just about physical changes; it’s an emotional rollercoaster. Prenatal massage provides a safe space to unwind, release stress, and connect with your inner calm. It also provides comfort and alleviates discomfort.

Whether you’re in your first trimester or nearing the due date, prenatal massage focuses on enhancing your well-being

What to expect?

As your body creates life, it undergoes shifts: your center of gravity changes, muscles work overtime, and joints loosen up. Prenatal massage acknowledges these adjustments.

The therapist pays extra attention to areas like the lower back, hips, and shoulders—those unsung heroes that bear the weight of your growing baby bump. We use gentle strokes to ease tension and improve circulation.

During the massage, you’ll likely lie on your side, cocooned in pillows. The therapist avoids direct pressure on your belly and ensures your comfort throughout.

Always consult your healthcare provider before booking a prenatal massage. They’ll give you the green light (or a gentle caution) based on your unique situation.

What is the benefit?

Prenatal massage targets common areas of tension, such as the lower back, hips, and shoulders. The gentle massage strokes enhance blood flow, benefiting the mother and the baby.

Beyond the physical, prenatal massage provides emotional harmony. As you lie cocooned in pillows, there’s a sense of care—a connection between you, your baby, and the therapist.

Prenatal Massage $120, $180 / 60, 90 mins

Specifically for pregnant individuals. Uses gentle Swedish massage techniques to address discomforts related to pregnancy. Helps improve circulation, reduces swelling, relieves muscle tensions, and promotes relaxation. Doctor's referral required before 1st appointment.